Be Wild Be Free

Hello loves,

I recently watched the movie WILD with Reece Witherspoon & it got me thinking, if you were driven to the edge - what extreme would you go to set yourself free. And I am talking to the complete and ultimate edge - its actually a scary thought.

In the movie she pushes her boundaries and battles her demons while completing the unthinkable.

Each and everyone of us deals with problems in our own weird & wonderful ways.. Sometimes you just have to focus on you and do what you need to do to improve your life.

As they say the quieter you become the more you hear. This movie really brought this into saying into perspective.

Have any of you guys seen it? What did you think of the movie?

Talk Soon, S x.

Let It Be

I recently watched a video by one of my all time favourite YouTuber's Meghan Rienks, regarding her depression story. Depression & Anxiety is something I do not take lightly. I was genuinely touched by her story and could relate on a very personal level. 

So I guess this week’s words of wisdom kind of flow on from my previous post about being a ‘Warrior vs Worrier’. 

– Let it Be –

'It’s a saying I have said over to myself an uncountable number of times. Well what I generally say is ‘let it be & what will be, will be!

I am a big believer & advocate for the law of attraction, so what you put out you will receive – karma if you will. I believe the universe is very powerful & everything has a place & purpose in the world – sometimes we just can’t see or make sense of it just yet. When I find things are spiralling out of control & I just can’t slow it down (control freak I know) I just repeat these words over & over and find a calm sensation takes effect. It’s like a quiet reminder that there is something bigger than me and everything will be ok.

This may come across a little drastic to some but I know there are a lot of people out there that struggle with anxiety and other issues. I just wanted to share something which has helped me through some very tough times.

Do you have a person mantra? I would love to hear what you do to help calm the nerves and jitters in the comments below. 

Talk Soon, S x

Exciting News

Hello my beautiful readers ❤

I have some very exciting news to share with you!

From next week I will be adding some special posts to my blog...

These posts will be in addition to my makeup, health & lifestyle posts.

So without further ado, I would like to share with you -

Wednesdays Wisdom & Foodie Friday

These posts will hopefully enlighten & inspire.

If you have any topics you would like me to discuss please leave a comment below. I would love to hear your thoughts on my new themed days. !

Talk soon, S x.